Question about training legs

[kaptainkeezy04]

How about once you are warmed up you do 3-4 sets of squats to failure. 15 reps on the first one, this means you want to quit after 10-12 but you man up and finish. Throw more weight on the bar and grind out a set of 12. Throw more weight on the bar and do a set of 8. Go puke in the garbage can then come back and put some more weight on the bar and get 5 reps.

Seems like good advice.

[FireGuy]

Seems like good advice.

It will make your legs grow...