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Thread: Legs Legs Legs! The do not want to grow no matter what!!

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  1. #10
    Join Date
    Sep 2003
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    The Nut House
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    Quote Originally Posted by ninesecz View Post
    What sounds like a cop out? I eat great I have a ton of intensity, my form is perfect i go real heavy ...what is it that I am using as a cop out/ The fact I said i have bad genetics? Do you not thi nk it is possible for someone to have decent genetics but the legs just have a horrible time growing? I do ot think that is a cop out!
    everybody will always have some muscle group that responds better to some workout strategies than others - until you have tried ABSOLUTELY everything, anything chalked up to bad genetics is a cop out IMO

    looking at your leg workout already screams OVERTRAINING

    I used to have shitty delts for a long time; I started going low reps- super heavy and boom; they grew - they're the best bodypart now

    I thought my legz were cr@p; I took my friends advice; went lighter and super deep on everything and split the ham/quad days .... boom, my legs have grown nicely so far

    dont mean to come off as an ass bro; but until you give every method of training a go (like so many these boyz have suggested) and see how your body responds, you shouldnt pull the genetics cards - not for us but for yourself...dont give up so easily on yourself

    cheers
    Last edited by InsaneInTheMembrane; 07-07-2009 at 10:45 AM.

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