I'm 21
1.70
166lbs
bf 13%
Pct: HCG 1000/e3d, 20 nolva, 100 clomid for 3 weeks (the hcg just 2)
4 years training, 3 serious

I started the cycle this week... I want to bulk up.

My diet is like this:

6 smalls meals

1. First meal

115 gr of carbs of low glycemic index
27 gr of protein
One take of a multivitaminic

2. Second meal

90 gr of carbs of low glycemic index
27 gr of protein

3. Third meal

90 gr of carbs of low glycemic index
27 gr of protein

4. Fourth Meal

90 gr of carbs of low glycemic index
27 gr of protein

5. Fifth meal (post-workout)

115 gr of carbs of high glycemic index
34 gr of protein
5 gr of creatine monohidrate

6. Six meal

27 gr of protein