biceps wont grow#$%$#

[c-Z]

Dam bro those numbers make me feel weak

Numbers don't mean Sh*t. I saw some heavy juicer in the gym doing standing barbell curls a month ago... Dude had 185lbs. The form was just terrible. I think he was working lower back and calves with it as well.. it was a joke. Anyone can spit numbers. It's all about your form when it comes to bis IMO. you can cheat way to easily on them.

[DSM4Life]

Numbers don't mean Sh*t. I saw some heavy juicer in the gym doing standing barbell curls a month ago... Dude had 185lbs. The form was just terrible. I think he was working lower back and calves with it as well.. it was a joke. Anyone can spit numbers. It's all about your form when it comes to bis IMO. you can cheat way to easily on them.

Its all about the form with anything.

[Ronnie Rowland]

Its all about the form with anything.

That's exactly right when it comes to bodybuilding!