bulk 10 cut 2-3 repeat

[Twist]

Seems way too small of an amount. You wanna drop 2lbs after adding 10? Hell I can drop 2lbs taking a dump...how do you possibly think you are going to get accurate readings?

I only weigh 165 lbs at 6.5% bf (calipers). so if I add ten it is pretty obvious.
If I was 200+ it would be a different story. curious at what bf% do your abs disappear at? mine is like ten and that seems odd to me

[FireGuy]

I only weigh 165 lbs at 6.5% bf (calipers). so if I add ten it is pretty obvious.
If I was 200+ it would be a different story. curious at what bf% do your abs disappear at? mine is like ten and that seems odd to me

Cause if that's you in your avi you are not 6.5% bodyfat and when your abs are disappearing you are not at 10% but around 13-14%.

[M302_Imola]

Cause if that's you in your avi you are not 6.5% bodyfat and when your abs are disappearing you are not at 10% but around 13-14%.

agree!