Quote Originally Posted by Twist View Post
I only weigh 165 lbs at 6.5% bf (calipers). so if I add ten it is pretty obvious.
If I was 200+ it would be a different story. curious at what bf% do your abs disappear at? mine is like ten and that seems odd to me
Cause if that's you in your avi you are not 6.5% bodyfat and when your abs are disappearing you are not at 10% but around 13-14%.