Posterior Deltoids

[Iron_Pig]

yes your wrong

Well who ever imformed you of that is WRONG. Military Press works the anterior head almost exclusively and alittle on the medial head. You need to listen to eatrainrest. He know what hes talking about.

Wife is an orthopedic surgeon and she tells me differently and so do her colleges SO you saying that they are wrong hmm 60 years experience and they are wrong.

[FireGuy]

Wife is an orthopedic surgeon and she tells me differently and so do her colleges SO you saying that they are wrong hmm 60 years experience and they are wrong.

You have much more than 60 years of experience in this thread by several people with knowlegde both textbook and practical. You keep doing presses and I will keep doing rear laterals and lets see who has the best rear delts.

[JK-87]

Wife is an orthopedic surgeon and she tells me differently and so do her colleges SO you saying that they are wrong hmm 60 years experience and they are wrong.

why dont you get your wife to train you then ?