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Thread: Is muscle cramping after workout bad/overtraining or normal?

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  1. #1
    Join Date
    Sep 2004
    Location
    Dallas
    Posts
    2,376
    You are deficient in vitamins/minerals.

  2. #2
    Join Date
    Mar 2003
    Location
    usa
    Posts
    184
    Quote Originally Posted by kaptainkeezy04 View Post
    You are deficient in vitamins/minerals.
    I agree. Take a multi-vitamin/mineral supplement.
    Last edited by steppenwolf; 09-18-2009 at 02:36 AM. Reason: added to it.

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