What is the best oil to cook with?

[C_Bino]

I only use Pam myself.

I would only ever cook with coconut oil or ghee if I was to pick something else but never saw the reason to add those oils into my foods.

Definitely though, I would never use an actual oil like EVOO etc.

[Matt]

I only use Pam myself.

I would only ever cook with coconut oil or ghee if I was to pick something else but never saw the reason to add those oils into my foods.

Definitely though, I would never use an actual oil like EVOO etc.

I cook alot of my food with evoo lol, is there a reason why you dont use it, have i missed something????

[goose]

I cook alot of my food with evoo lol, is there a reason why you dont use it, have i missed something????

When extra-virgin olive oil is heated above 350 °C (662 °F), the unrefined particles within the oil get burned. This leads to deteriorated taste and even toxicity just like when you joint up.

This is the best oil to cook with.Its also high in vitamin b17,meaning no cancer (prevents cancer)

http://www.macadamiaoil.co.uk/#/nutr...nfo/4533264861

[Matt]

When extra-virgin olive oil is heated above 350 °C (662 °F), the unrefined particles within the oil get burned. This leads to deteriorated taste and even toxicity just like when you joint up.

This is the best oil to cook with.Its also high in vitamin b17,meaning no cancer (prevents cancer)

http://www.macadamiaoil.co.uk/#/nutr...nfo/4533264861

Thanks for that goose, can we get that in sainsburys or tesco's lol????

[goose]

Thanks for that goose, can we get that in sainsburys or tesco's lol????

Im having problems finding it.They use to sell it at co op.my three super markets,Aldi,iceland and co op.God iceland save my life, them 8 piece fresh chicken breast for 6 quid,15 large eggs for 1.50 and 4 pieces of haddock for 4 quid.I live on that shit.Dont forget I live in the south...

[Undercover]

When extra-virgin olive oil is heated above 350 °C (662 °F), the unrefined particles within the oil get burned. This leads to deteriorated taste and even toxicity just like when you joint up.

This is the best oil to cook with.Its also high in vitamin b17,meaning no cancer (prevents cancer)

http://www.macadamiaoil.co.uk/#/nutr...nfo/4533264861

How and why would you get the temperature up that high anyway?

TEMPERATURE TYPE OF FOOD
Medium (130–145º C) High water content: vegetables, potatoes, fruit…
Hot (155– 170º C) Coated in batter,flour or breadcrumbs, forming a crust
Very hot (175–190º C) Small, quickly fried: small fish, croquettes

EVOO is perfect for frying and cooking..

Read up: http://www.oliveoilsource.com/cooking_olive_oil.htm

[energizer bunny]

How and why would you get the temperature up that high anyway?



EVOO is perfect for frying and cooking..

Read up: http://www.oliveoilsource.com/cooking_olive_oil.htm

Interesting.......

[C_Bino]

How and why would you get the temperature up that high anyway?



EVOO is perfect for frying and cooking..

Read up: http://www.oliveoilsource.com/cooking_olive_oil.htm

Cool, keep cooking with it in that case. I mean, surely your source is credible right?

Ya not like its a site dedicated to olive oil or anything...

[Undercover]

Cool, keep cooking with it in that case. I mean, surely your source is credible right?

Ya not like its a site dedicated to olive oil or anything...

so it's all olive oil propaganda? that's like saying we should trust any data about steroids on this forum..i mean its a steroids forum.

the numbers and info are true. is there any other data that proves something else? i'd love to read it.