After cutting always slowly raise your calories, because if you have gone low or too low your metabolism will have slowed down and if you up the cals a little too much fat will come on real easy. I learned that the hard way 3 times.
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After cutting always slowly raise your calories, because if you have gone low or too low your metabolism will have slowed down and if you up the cals a little too much fat will come on real easy. I learned that the hard way 3 times.
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