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Thread: getting rid of belly fat ??

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  1. #1
    Join Date
    Nov 2006
    Location
    Indiana
    Posts
    1,690
    You can't really do anything to specifically get rid of fat in the belly. Your body takes fat fairly evenly throughout, but depending on your genetics it may store or deplete more fat in one area more than another. To lose the belly fat you just have to keep losing fat and eventually it'll come off.

  2. #2
    Join Date
    Jan 2009
    Posts
    4,642
    Quote Originally Posted by dece870717 View Post
    You can't really do anything to specifically get rid of fat in the belly. Your body takes fat fairly evenly throughout, but depending on your genetics it may store or deplete more fat in one area more than another. To lose the belly fat you just have to keep losing fat and eventually it'll come off.
    exactly

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