losing 20lbs in a month? is this possible?

[eatrainrest]

ALRIGHt..... can you PLEASE make one thread with all your questions?? like seriously does every question need a whole new thread?

[jackman22]

Doing that much of a drastic weight loss would certainly burn as much muscle as fat.

[Klimax]

Doing that much of a drastic weight loss would certainly burn as much muscle as fat.

Yes.
You can loose how much weight you want, but will you loose more fat than lean mass?
jg42058p, you should focus on diet and cardio, not on numbers.

[jg42058p]

ALRIGHt..... can you PLEASE make one thread with all your questions?? like seriously does every question need a whole new thread?

sorry

[eatrainrest]

sorry

dotn be sorry glad your here to learn!