Ok another question...

[ninesecz]

My pilosophy is to monly run 1 oral at a time. I am a little different though because i hve to take pain medication everyday and 1 oral AAS on top of it. formyou it would depend on how you fel. What color is your urine, that should be a good tell tale sign if there is damage. like right now mine is real dark and deep yelolo almost an orangish color = No Good! even taking 6000mg of milk thistle a day ( 6 1000mg pills) Just keep am eye on that and make sure you are drinking enough. i have upped my water consumption from 2gaons a day to almost 3 gallons and it had for sure helped. might want to just strt doing that anyway extra hydration can never hurt

[peachfuzz]

My pilosophy is to monly run 1 oral at a time. I am a little different though because i hve to take pain medication everyday and 1 oral AAS on top of it. formyou it would depend on how you fel. What color is your urine, that should be a good tell tale sign if there is damage. like right now mine is real dark and deep yelolo almost an orangish color = No Good! even taking 6000mg of milk thistle a day ( 6 1000mg pills) Just keep am eye on that and make sure you are drinking enough. i have upped my water consumption from 2gaons a day to almost 3 gallons and it had for sure helped. might want to just strt doing that anyway extra hydration can never hurt

that is too much milk thistle. milk thistle can actually further stress the liver if the doses are too high

i also feel that 3 gallons of water is too much. stressful to the kidneys.

[The Deuce]

thats the B-12 thats not used by the body

That's what I thought.. well not that I thought it was the B-12 I just thought it was the UN-USED vitamins my body didn't need to absorb and utilize, I didn't actually KNOW that there was a specific VITAMIN perse that way responsible for the yellowing of the urine...

But thanks bro !!

can anyone help me out plz

UMMM But dude around here it isn't common practice to so... PLEASE START YOUR OWN THREAD...

that is too much milk thistle. milk thistle can actually further stress the liver if the doses are too high

i also feel that 3 gallons of water is too much. stressful to the kidneys.

I was thinking the same thing.. I go with 1.5 gallons per day... MAX... Usually around a Gallon though...

and I personally think Milk Thistle is JUNK .. if I use any liver support whatsoever it's LIV-52...

[ninesecz]

That's what I thought.. well not that I thought it was the B-12 I just thought it was the UN-USED vitamins my body didn't need to absorb and utilize, I didn't actually KNOW that there was a specific VITAMIN perse that way responsible for the yellowing of the urine...

But thanks bro !!



UMMM But dude around here it isn't common practice to so... PLEASE START YOUR OWN THREAD...



I was thinking the same thing.. I go with 1.5 gallons per day... MAX... Usually around a Gallon though...

and I personally think Milk Thistle is JUNK .. if I use any liver support whatsoever it's LIV-52...

I have always taken a lot of milkt thistle (which I also think is junk but all I have right now) cause I use it cause i take pain mends and I am eting a bunch of pills each and every day whether on or not!
I do not think you can ever have too much water. the normmal person should have 8 glasses of water and if you think about that it is close to a gallon right there! A BB taking in extra protein and other pills etc. should be taing much more than that! I always, Always have drank close to 2 gallons of water a day and have been doing do for 10-15 years! Liver and kidneys have always been on the low side of the test (except when i first started on pain meds and was getting pain meds with codeine in them) So to me, 2.5 to 3 gallons a day is not that much and i really am not worried abou water hurting my internals... your body is made out of water and your muscles are more than 1/2 water. I do not beleive water will ever puut enough stress on my organs to even think about worrying about it