DB Pullovers

[kickinit]

I only use a 40 lb dumbell .

With palms on top plate of dumbell , my arms dont go past 180 degree line from quads . Anatomically impossible , I guess arms are extended and curved a little .

I am not good at explaining but sounds like same thing . I see guys doing a t-bar on the cables bent over and pulling them down . palms down .

I might not be biggest guy in the gym , but I have the reddest guy and sweaty est guy all sewn up ! LOL . I was thinking about trying out for the loudest guy , or the highest dumbell dropper guy . Lots of competition there .

yeah sounds the same. Use more weight and you will feel your chest and tris..

Also yeah I was trying for the "guy that can leave the most plates on the ground after working out, so i can look cool guy" BUT some stiff competition there..

[Dont wanna be old]

yeah sounds the same. Use more weight and you will feel your chest and tris..

Also yeah I was trying for the "guy that can leave the most plates on the ground after working out, so i can look cool guy" BUT some stiff competition there..

That is funny as hell .