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  1. 08-22-2009, 03:19 PM #1
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    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    The ONLY thing that builds "definition" is cardio and diet.
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  2. 08-22-2009, 08:26 PM #2
    eatrainrest
    eatrainrest is offline AR's Personal Trainer
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    Quote Originally Posted by FireGuy1 View Post
    The ONLY thing that builds "definition" is cardio and diet.
    thank you.
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