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Thread: 2+ hours. Am I over training?

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  1. #1
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    i don't see an issue seeing as you're usually training a couple bodyparts and have a couple days off a week.....my leg days and arm days are usually around 2 hours.

  2. #2
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    Quote Originally Posted by RuhlFreak55 View Post
    i don't see an issue seeing as you're usually training a couple bodyparts and have a couple days off a week.....my leg days and arm days are usually around 2 hours.
    you don't see a problem because you too are overtraining, i don't care who you think you are, 2 hours, physiologically, is too long to be training

  3. #3
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    Quote Originally Posted by Phate View Post
    you don't see a problem because you too are overtraining, i don't care who you think you are, 2 hours, physiologically, is too long to be training
    pansyass

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