I have always got some of the best cardio from sex. A good session of 2 or 3 hrs where both people are Sweating like pigs is LOTS of fun.
I have always got some of the best cardio from sex. A good session of 2 or 3 hrs where both people are Sweating like pigs is LOTS of fun.
WTF, who wants to **** for two to three hours? Man i am in for 30 minutes 3xED and I am not interested in anything longer. I have started hitting this young chica that is a friggin energizer bunny, and I am on tren and test, and sweat like a pig ,and breath like I am haveing a heart attack but we are both worn out and finished (atleast once) after 30 minutes.
BTW, I recently read an article that said the calroies burned udring sex was extremely low.
This is taken from data collected based off the Metabolic Equivalent charts or MET Chart.
Light-intensity activities are defined as 1.1 MET to 2.9 MET;
Moderate-intensity activities are defined as 3.0 to 5.9 METs;
Vigorous-intensity activities are defined as 6.0 METs or more.
Sexual activity-3.3 METs average.
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