I wouldn't say SUBSTITUTE... but I am willing to bet if You can Handle a Good Hour of it Non-stop.. Your HEART RATE I guarantee stays in the FAT BURN Zone the WHOLE time so I wouldn't be shocked to see it sit at 600 cals per hour.. Honestly.. when I am going at it with the Wife.. My heart Rate is DEFINITELY NOT at a sitting Rate... easily between 120-130BMP... EASILY !!!
And since I had myself an extra helping of OATS today I have a few EXTRA carbs to work off tonight... so I believe it's time to make the wifey Moan Real QUIET LIKE... seeings how our friggen Lil Girl is Sleeping No more than 8 feet away.. I know I know.. Bad Parenting... LOL... Bite ME !! Even if she were to wake up and watch.. WHICH SHE CAN'T BECAUSE WE HAVE A SHEET TACKED TO THE CEILING.. just in case.. IT'S NOT LIKE She will be 15 and be like Oh Mommy and Daddy remember that time in September of 09 WHEN i woke up and saw You guys "DOING THE NASTY" Lol...
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Originally Posted by The Deuce
