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Thread: Lets talk recovery

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  1. 09-04-2009, 06:01 AM #1
    Klimax's Avatar
    Klimax
    Klimax is offline Member
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    I heard that some cardio postwo helps recovery, but running after squats is not that easy.
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  2. 09-04-2009, 09:21 AM #2
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    sully15
    sully15 is offline Junior Member
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    Quote Originally Posted by Klimax View Post
    I heard that some cardio postwo helps recovery, but running after squats is not that easy.
    Just walking to my car after doing legs is a hard enough task for me..
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