please help...depressed

[premedreject]

He said 4 meals PLUS 2000 calories worth of protein shakes.

Four food-based meals plus protein shakes is perfectly fine and a LOT of people do this.

AGREED.


", so I don't see why you're shitting on him for that."

WHY?

dude, 2000 calories of shakes? man, that is like liquid shits from hell. how many shakes is that? 6? 7?

I know a lot of tastiest and healthier things than 2000 calories worth of shakes.

For me, i'm down to drink one in the morning, one PWO, and one before sleep. Or one when I'm in a rush, and don't have time to cook food.

shakes are supplements, not food replacements.

[kloan]

AGREED.


", so I don't see why you're shitting on him for that."

WHY?

dude, 2000 calories of shakes? man, that is like liquid shits from hell. how many shakes is that? 6? 7?

I know a lot of tastiest and healthier things than 2000 calories worth of shakes.

For me, i'm down to drink one in the morning, one PWO, and one before sleep. Or one when I'm in a rush, and don't have time to cook food.

shakes are supplements, not food replacements.

and now we know it was 2000 calories from weight gainer shakes.... yuck.

me, i drink one a day, two on workout days... im currently dieting.