Wow, I am so sorry. May he RIP.Originally Posted by MuscleScience
Associate Member
Wow, I am so sorry. May he RIP.
~AR-Elite-Hall of Famer~
No worries man, you didnt know. As EatTrainRest said you can get a lot of good info here. It only takes time to find out what to do. Honestly discovering a diet that works for you and you can stay on is a matter of trial and error once you get the fundamentals down.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
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