looks pretty packed mate.....how long have you been doing this? and how do you feel?.....i used to strugle when i did weights and boxing....
are you working aswell?
whats your goals?
looks pretty packed mate.....how long have you been doing this? and how do you feel?.....i used to strugle when i did weights and boxing....
are you working aswell?
whats your goals?
For the last 9 months I've been doing 2 on 1 off
mon-legs
tues-chest/bi
weds-off
thurs-back/tri
fri-shoulders
sat-off
sun-off
Just started this new schedule this week.
Currently on paid layoff so not working atm.
Goals are to gain lean muscle and drop bodyfat. I want to be bigger and more cut after the cycle is over.
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