hrmmm, so where should I put shoulders? It does not seem like they need their own day since they are somewhat hit on both back and chest day.
could i put shoulder with bicep?
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hrmmm, so where should I put shoulders? It does not seem like they need their own day since they are somewhat hit on both back and chest day.
could i put shoulder with bicep?
Last edited by xephonics; 09-27-2009 at 06:59 PM.
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