sweet potatoes vs whole wheat anything

[chubbsub]

whole wheat bread is no good....wheat germ and unprocessed wheat products are AMAZING sources of complex carbs, fiber, and vitamins/minerals...when wheat is processed for breads and pastas, as much as 40% of the germ and bran is eliminated...

cutting, bulking, it doesn't matter for me, I eat unprocessed wheat with great results

[POPS]

whole wheat bread is no good....wheat germ and unprocessed wheat products are AMAZING sources of complex carbs, fiber, and vitamins/minerals...when wheat is processed for breads and pastas, as much as 40% of the germ and bran is eliminated...

cutting, bulking, it doesn't matter for me, I eat unprocessed wheat with great results

interesting, thanks for the tip....

[MuscleScience]

whole wheat bread is no good....wheat germ and unprocessed wheat products are AMAZING sources of complex carbs, fiber, and vitamins/minerals...when wheat is processed for breads and pastas, as much as 40% of the germ and bran is eliminated...

cutting, bulking, it doesn't matter for me, I eat unprocessed wheat with great results

Where do you get unprocessed wheat at???

[POPS]

Where do you get unprocessed wheat at???

was kinda thinking the same thing. But is there such a thing as unprocessed ww bread???? If so then its probably $5 bucks a loaf, lol....

Ill just stick with sweet potatoes.

Thanks guys.........