Shoot wrestling and jujitsu in Oz then Japan, from 21 years of age to 30. Myself... not that good...however,I trained with some greats.
For years I jumped between bodybuilding and fighting. In hindsight...I would say the best training and skill level I ever had was when I was away from the juice ...my technique was better when I was lighter and I got less injuries.
But I love lifting weights!




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