increase joint strength

[crazy_rocks]

Yeah look up eccentric exercises for joint pain. Here is the best cocktail for tendinitis (and I have tried cissus) Glucosamine 4gr everyday, MSM 3grams Everyday, Flax oil 2 caps morning and 2 night, and either knox gelatin (I just pour it into my gal of water) or they sell gelatin caps at walmart for joint health/ collagen support this works try it be religious about it.

ok interesting. the eccentric exercises look like real sports medicine type stuff. i dont have any actual joint problems but im trying to be preventative here. plus im trying to compile enough info to create a super human factor of strong joints.

[gymnerd]

ok interesting. the eccentric exercises look like real sports medicine type stuff. i dont have any actual joint problems but im trying to be preventative here. plus im trying to compile enough info to create a super human factor of strong joints.

LOL yeah that would be a good way to go.