frequency of ab training?

[killface]

I have acquired some very good abs in my opinion from supersetting. I will do a set of weighted situps for example (my gym has a great machine for this) and then follow it up with decline leg raises. Ill do 3 sets (so really 6 sets) and do it 2-3 times per week. I really like this method and it has worked

I do almost the exact same thing. Only difference is I do hanging leg lifts.

[AlphaMaleDawg]

I do almost the exact same thing. Only difference is I do hanging leg lifts.

i do those too sometimes. I was just giving examples of two exercises but I mix them up every workout