My best gains in the shortest amount of time was about 5 years ago when I put on 45 pounds in about 4 and a half months, going from 195 to 240lbs.
I was not on a cycle.
I am 273lbs right now
My best gains in the shortest amount of time was about 5 years ago when I put on 45 pounds in about 4 and a half months, going from 195 to 240lbs.
I was not on a cycle.
I am 273lbs right now
Daing thats pretty impressive.
I gained about 30 pounds on my last run but with alot of fat though.
Best gains was with test and tren. Gained about 15 pounds of rock hard solid muscle. But it also gave my the worst sides. Test and npp gave me some trouble sleeping thats it.
nice work lol, how much of that was solid clean gains?
I gained just over 20lbs in 3 months fron 160-180 but felt like i was gaining in the wronge places. went on a bit of a diet and lost about 10 lbs, looked good after tho, so 10lbs in 3 months i think is good going as i was all natural.
It was mostly clean, I was extremely lean at 195 so I still looked good at 240. I am not as lean now but I'm about 10-12% bf at 245-250lbs
Thanks man, I am 6'1, I am not currently competing but I am planning on it within the next 2 or 3 years.
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