POST workout fast carb! Which one or ones?

[Klimax]

And what if anyone used both high ang low gi carbs postwo: for instance 20g dextrose and 100g oats? I'm waiting BJJ's and C_Bino's answers, if they don't mind.

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And what if anyone used both high ang low gi carbs postwo: for instance 20g dextrose and 100g oats? .

The end of the world would be upon us, the center of the earth would open up and swallow everything good and holy,fire would rain from the heavens
and demolish everything in its path! LOL that was fun!!

[Klimax]

The end of the world would be upon us, the center of the earth would open up and swallow everything good and holy,fire would rain from the heavens
and demolish everything in its path! LOL that was fun!!

For real? I won't try that if it's true

[**TOP**]

For real? I won't try that if it's true

Thank GOD!! finally someone got the joke!!