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Thread: better to split up cardio and weights in two diff sessions???

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  1. 01-03-2010, 07:05 PM #1
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    Reed
    Reed is offline AR's Pitbull ~Vet~
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    Nothing in your stomach other than a strictly BCAA drink. No protein shake prior.
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  2. 01-03-2010, 08:37 PM #2
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    Quote Originally Posted by Reed View Post
    Nothing in your stomach other than a strictly BCAA drink. No protein shake prior.
    x2 here!!
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