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Thread: my befor / after quik diets and messin around

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  1. #1
    Join Date
    Oct 2006
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    ShredVille
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    Welcome to being 19 and eating pure shit and still being ripped. Word of advice get into healthy eating and exercise habits now because in a few years your metabolism will change and all that McDonalds will catch up with you.

    Good Luck.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

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  2. #2
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    Quote Originally Posted by MuscleScience View Post
    Welcome to being 19 and eating pure shit and still being ripped. Word of advice get into healthy eating and exercise habits now because in a few years your metabolism will change and all that McDonalds will catch up with you.

    Good Luck.
    This man is not lying! Trust me - I was an early bloomer with the slowed metabolism - I believe it happened at 2!

  3. #3
    Join Date
    Dec 2009
    Posts
    76
    Quote Originally Posted by MuscleScience View Post
    Welcome to being 19 and eating pure shit and still being ripped. Word of advice get into healthy eating and exercise habits now because in a few years your metabolism will change and all that McDonalds will catch up with you.

    Good Luck.
    +10

    I remember when the old heads were telling me that when I was 19...I only ate half shit...still had a 6 pack, crushing ass like crazy

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