acne help/advice!

[tjax03]

No, no. not saying you were lieing was just surprised more than anything but hey man ill be the first to try it! we have a huge ass thing of it downstairs but its the fragrance kind..im going to go get the non fragrance kind today..im on an antibiotic called septra and its working well..it really helps when i tan just havent had the time lately..maybe i just need to stick with my current regime and do more of it. i dont know. currently this is what im doing to fight my acne?
1) shower twice daily and wash everything
2) tan two to three times a week(should be doing it everyday)
3) taking the antibiotics
4) sometimes putting benzoyl perozide cream on before bed to dry the bad ones out..

im into the vitamin thing..which ones should i be taking to help with this?

Look into vitamin B5

[Hazard]

Look into vitamin B5

Correct.... Vitamin B5 (pantothenic acid) - somewhere around 10g's a day.

~Haz~

[18yearoldfreak]

great thanks guys. thanks for all the helpful responses!

[18yearoldfreak]

acne is such a problem for me too. you guys have no idea. i mean i dont even know why i workout if i cant even take my shirt off in the summer cause people would get grossed out. i mean its not like white heads everyone its just like a lot of red spots and stuff not terrible terrible but pretty terrible. i would honestly give so so much to get rid of my acne...5-10 grand...done ALL of my hgh kits...done