Originally Posted by
DeadmanInc
Age: 23
Height: 6'1
Weight: 109 underwater
Body Fat: Not good with math at all but I'm guessing around 5%, extremly lean, anorexic look....
Daily Diet:
Breakfast: Oatmeal mixed with protein powder and a small piece of white bread for glucose.
From there on I have a meal consiting of veggies, a slice of whole grain bread, peanuts or peanutbutter, egg whites, turkey breast, fish or cottage cheese for protein, and approtriate ammounts of fresh fruit.
Appropriate post workout meals consiting of foods high in GI index and whey protein.
Im trying to get aorund 2000 calories a day, I maintain quite well and actually make lean gains fast too, then something happens in my life that cause a severe stress / anger attack and I lose mass like theres no tomorrow...
I've gotten appropriate meds now that help my situation, but I like to keep them low due to their side effects. I'm at an ok stage now, my life is also getting more stable, causing less stress and I dont plan on cycling until April, allowing myself to further stabalize my condition and get some mass back in the gym.
Please recommend a cycle for me.
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