Try This Killer Exercise.

[Hate Being Small]

LA and not a single member there is buff, i mean there's a few that are a little cut but nothing special. There was this dude when i joined but i think he moved already so no real heroes there.

How long u been training eddie

[Eddie_m63]

How long u been training eddie

about 8 years now. In the past i workout during the winter and off during the summer due to my job, hopefully i'll stick to my workout this summer. That sucks but that was me, not letting it happen again.

[dan_e666]

if your gonna do all three of those workouts, is 2 sets of each, 8 reps enough? ta