Cut or Bulk? You decide

[Rockin Z28]

Dieting isnt like AAS usage. This cut-bulk-cut-bulk diet cycling is one of the worst enemies to peoples progress in my opinion. I have bulked twice in my life. Both times I was able to put in nearly 50lbs and both times when I dieted down for my next show I was only 2-3 lbs heavier. Could have had just as good if not better results from just slowly adding muscle and dropping fat over the same course of time. Even the best bulking diets usually end up adding muscle and fat at the same ratio then you have to diet your ass off to get the fat off and usually end up losing the majority of the muscle you attained anyways.

If you are an extreme ectomorph bulking may be what you need. This is not the case with you, you are genetically pre-dispositioned to store bodyfat at a higher percentage than the average person. Bulking is probably not something that will ever be a good choice for you.

lol so true..i am one of those people thats naturally destined to put on fat very quickly and i did a big bulker last year, gained at ton of fat and water and muscle..now that ive been cutting since last june i pretty much lost all the muscle and strength (although am leaner then before bulking) so we're screwed, just keep cutting my boy

[gbrice75]

lol so true..i am one of those people thats naturally destined to put on fat very quickly and i did a big bulker last year, gained at ton of fat and water and muscle..now that ive been cutting since last june i pretty much lost all the muscle and strength (although am leaner then before bulking) so we're screwed, just keep cutting my boy

I hear you man, but if I keep cutting forever, how will I ever put on any size/muscle?