i've decided to cruise at 250mg test e per week/10 days( i know i've knocked my natty test) and i now wish to do short blasts every now and again then maintain on the cruise dose. what would you recommend in terms of blast length and frequency per year? i'm 34, naturally peaked at 15.5st over 13 years p'lifting, have done 6 cycles over past three years and currently sitting at 16.1st.