Switching up my split, critique plz?

[Mr.Rose]

Day1: Upper back / Biceps
Day2: Chest / triceps
Day3: Shoulders / Calves
Day 4: Legs / Abs / Lower back
Day 5: Rest

Repeat.

This is an amazing split.

[Hollcraft]

Day1: Upper back / Biceps
Day2: Chest / triceps
Day3: Shoulders / Calves
Day 4: Legs / Abs / Lower back
Day 5: Rest

Repeat.

This is an amazing split.

I can only get in to the gym three days a week, and need to do all of my lower back stuff and leg stuff in the middle, I hike snowboard like crazy on the weekends.

[M302_Imola]

Day1: Upper back / Biceps
Day2: Chest / triceps
Day3: Shoulders / Calves
Day 4: Legs / Abs / Lower back
Day 5: Rest

Repeat.

This is an amazing split.

looks like a good split but I would trade day 4 for day 3. Seems as though your triceps will need a break before hitting shoulders hard...throwing legs in between triceps and shoulders should give some nice results. The only downside is that I often need a rest day after hitting legs hard.

[BBall6]

Agreed. I do legs in the middle of the week just to use it as a spacer between other upper body parts. I don't like doing back/shoulders or shoulders/chest back to back days just b/c there is some overlap on them...

looks like a good split but I would trade day 4 for day 3. Seems as though your triceps will need a break before hitting shoulders hard...throwing legs in between triceps and shoulders should give some nice results. The only downside is that I often need a rest day after hitting legs hard.