Quote Originally Posted by Wingman1 View Post
Im on a diet, its posted and refined on this section,, here is my question.. is there a limit to the green tea intake?
currently after my cup of coffee in the am with breakfast i take my daily meal to work along with 2- 32ounce jugs of brewed green tea,, (yeah i brewed it on the stove top, then chill it no sugar and drink it all day) dinner i drink about 2 glasses of water with 100% lemmon juice then at gym i take another one of those jugs with me,,, thats about 96 ounces of tea a day, plus water is that too much tea or is it fine,,,
I actually do the same as sip green tea all day. I used to use 2 tea bags for every 2 litres, but now I use one.

Caffeine content can vary greatly with green tea, but try to use 1 tea bag for every 2 litres.

I also drink water with lemon juice or blood orange juice with parsely in it. I have my clients on this also. Leave it to brew all night.