Quote Originally Posted by Swifto View Post
I actually do the same as sip green tea all day. I used to use 2 tea bags for every 2 litres, but now I use one.

Caffeine content can vary greatly with green tea, but try to use 1 tea bag for every 2 litres.

I also drink water with lemon juice or blood orange juice with parsely in it. I have my clients on this also. Leave it to brew all night.
Why only use 1 green tea bag for every 2 litres? I would assume the more you use the more ECGC your body gets which I assume is a good thing. I consume 3 glasses of green tea per day which in turn is 6 tea bags (organic). Is this overkill?