Quote Originally Posted by ZoomyR6 View Post
I watched milo's nutritional videos and he said according to my body type, I should have very little fats and 100 carbs MAX.
The 300 you said to have isn't too much?
Forgot to mention that you should cycle those carbs

Day 1 - 300 grams
Day 2 - 250 grams
Day 3 - 200 grams
Day 4 - 150 grams
Day 5 - No carbs / Keep down to 50 grams if you can
Day 6 - Repeat