Can't do it anymore...

[FireGuy]

I would never increase anyones diet more than 200 calories at a time. Taking someone from 2100 calories to 3700 calories all at once it not a good idea I dont care what the macro ratio is.

[RoadToRecovery]

I would never increase anyones diet more than 200 calories at a time. Taking someone from 2100 calories to 3700 calories all at once it not a good idea I dont care what the macro ratio is.

I agree, I never clarified on how he should increase his caloric intake. Fireguy, is totally right. You need to gradually increase your calories. Start at 200 calories and work your way up every 2 days by 100 calories.