Chest Program

[jc95605]

How long have you been doing that program Jason? Just out of curiousity wheres your bench at? Not that it really matters, your chest is massive. I'm looking to get some size like that is why i ask.

[JasonT]

How long have you been doing that program Jason? Just out of curiousity wheres your bench at? Not that it really matters, your chest is massive. I'm looking to get some size like that is why i ask.

been working out for ~11 years now on and off, never cycled yet (planning my first cycle currently). I don't train for strength as much as I do for size, but I'd say it's prolly around 350 for my 1rm. that's good for my size but not so much for the number of years i've been working it out (had poor diet/commitment for the majority of those years).