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Thread: arginine and caffene no good?

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  1. #1
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    ok found it

    avoid taking stimulants when your ingesting arginie. caffeine and arginine together raise cortisol levels , ultimatley resulting in an increase in muscle breakdown.

    this came from pg 128 reps mag sring 2010

  2. #2
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    Quote Originally Posted by bigjoe30 View Post
    ok found it

    avoid taking stimulants when your ingesting arginie. caffeine and arginine together raise cortisol levels , ultimatley resulting in an increase in muscle breakdown.

    this came from pg 128 reps mag sring 2010
    Does it reference a study at all? Or does it just say that?

  3. #3
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    Quote Originally Posted by Nooomoto;5125***
    Does it reference a study at all? Or does it just say that?
    nothing about a study, i also read where taking arginine and creatine together is no good because the argine pump gets cancelled out by the creatine.

  4. #4
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    Quote Originally Posted by bigjoe30 View Post
    nothing about a study, i also read where taking arginine and creatine together is no good because the argine pump gets cancelled out by the creatine.
    If there's not study then I just chalk it up to people talking out of their asses.

  5. #5
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    Quote Originally Posted by Nooomoto View Post
    If there's not study then I just chalk it up to people talking out of their asses.
    i hear ya! screw it just had a turbo tea and arginine gonna hit it in 20 min.

  6. #6
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    Quote Originally Posted by Nooomoto View Post
    If there's not study then I just chalk it up to people talking out of their asses.


    I'm with this^

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