ok found it
avoid taking stimulants when your ingesting arginie. caffeine and arginine together raise cortisol levels , ultimatley resulting in an increase in muscle breakdown.
this came from pg 128 reps mag sring 2010
ok found it
avoid taking stimulants when your ingesting arginie. caffeine and arginine together raise cortisol levels , ultimatley resulting in an increase in muscle breakdown.
this came from pg 128 reps mag sring 2010
nothing about a study, i also read where taking arginine and creatine together is no good because the argine pump gets cancelled out by the creatine.Originally Posted by Nooomoto;5125***
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