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Thread: Heavy/Light training

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  1. 03-30-2010, 10:54 PM #1
    quarry206's Avatar
    quarry206
    quarry206 is offline Senior Member
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    what are your goals?
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  2. 03-30-2010, 11:11 PM #2
    jc95605
    jc95605 is offline Senior Member
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    Quote Originally Posted by quarry206 View Post
    what are your goals?
    Mainly strength/power. A lil more size would be nice but if i had to pick one, strength.
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