Quote Originally Posted by IM708 View Post
Ugh, I mean drink water that is distilled.... It will draw electrolytes out of the body that also contribute to water retention. In a way dehydrating your body.
1st time I have heard this...interesting! Sounds like drinking distilled water before a beach vacation or photo shoot could be beneficial.

What are your thoughts on adding fresh lemons to your water? I have heard it offers sort of a detoxic for the body and could also aid in fat loss.