We haven't been saying we're right, we've been telling you something must be amiss to account for your poor results. And diet is often one of the main factors. Training would be the next piece of the puzzle.
But start here:
http://forums.steroid.com/showthread.php?t=323516
It would help if when people list their diet, they break it down so we (more importantly you) know exactly how many grams of carbs/fat and protein you're getting.
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