Wont make much difference as long as your not pushing your feet into the bench and arching your back, just keep your form right. Have you tried lifting your legs into the air, that way you cant cheat!
Wont make much difference as long as your not pushing your feet into the bench and arching your back, just keep your form right. Have you tried lifting your legs into the air, that way you cant cheat!
-XL
jing jai
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