If you do too much and your have a terrible diet it can cause muscle loss. If your diet is in check and you do it at the right times and at the right intensity you can burn bodyfat and not lose muscle.
9/11/2001~343 Never Forget!~E-HOF~RETIRED
If you do too much and your have a terrible diet it can cause muscle loss. If your diet is in check and you do it at the right times and at the right intensity you can burn bodyfat and not lose muscle.
Associate Member
on the money!Originally Posted by FireGuy1
Junior Member
thanks for that short and sweet and straight to the piont
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