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  1. 05-24-2010, 12:15 PM #1
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    Matt
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    Btw, over training is as bad, if not worse than not doing enough..
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  2. 05-24-2010, 12:42 PM #2
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    FireGuy
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    Quote Originally Posted by 007 View Post
    Btw, over training is as bad, if not worse than not doing enough..
    Totally agree but.....if 35 minutes of cardio in the morning is causing you to overtrain your diet/rest/training schedule more than likely is terrible.
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