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Thread: Is all weight pushed equal?

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  1. #1
    Join Date
    Apr 2010
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    90
    But where do you figure "Time Under Tension" ? or don't you ?

  2. #2
    Join Date
    Jan 2009
    Posts
    1,066
    Quote Originally Posted by rocheey View Post
    But where do you figure "Time Under Tension" ? or don't you ?
    I was wondering this as well after reading the post again, obviously it takes twice as long to do 18 reps as it would to do 9 or so.

    In my case I do sets every other minute regardless of reps, so total workout time would be the same basically but the TUT would not.

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